[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lekus.cz\/zakladem-zdravych-zubu-je-cisteni\/#Article","mainEntityOfPage":"https:\/\/www.lekus.cz\/zakladem-zdravych-zubu-je-cisteni\/","headline":"Z\u00e1kladem zdrav\u00fdch zub\u016f je \u010di\u0161t\u011bn\u00ed","name":"Z\u00e1kladem zdrav\u00fdch zub\u016f je \u010di\u0161t\u011bn\u00ed","description":"Od \u00fatl\u00e9ho v\u011bku sl\u00fdch\u00e1v\u00e1me, jak je d\u016fle\u017eit\u00e1 p\u00e9\u010de o zuby, ale kdy\u017e n\u00e1s rodi\u010de k tomu po\u0159\u00e1dn\u011b nevedou, tak to tak\u00e9 podle toho vypad\u00e1. Jako d\u011bti jsme si nikdy nevyp\u011bstovaly tuto povinnost a pak samoz\u0159ejm\u011b se to odraz\u00ed v samotn\u00e9 kvalit\u011b zubn\u00ed skloviny, zub\u016f i d\u00e1sn\u00ed. Je pravdou, \u017ee d\u00edt\u011b nem\u00e1 je\u0161t\u011b za\u017eitou spr\u00e1vnou techniku, …","datePublished":"2019-01-02","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.lekus.cz\/author\/#Person","name":"lekus.cz\n","url":"https:\/\/www.lekus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a6945111a6684c356ffa2edea93eeeab9450e38d2439d8ecd0a625f734db9218?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a6945111a6684c356ffa2edea93eeeab9450e38d2439d8ecd0a625f734db9218?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lekus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lekus.cz\/wp-content\/uploads\/img_a335713_w1737_t1548915577.png","url":"https:\/\/www.lekus.cz\/wp-content\/uploads\/img_a335713_w1737_t1548915577.png","height":0,"width":0},"url":"https:\/\/www.lekus.cz\/zakladem-zdravych-zubu-je-cisteni\/","about":["Slu\u017eby"],"wordCount":445,"articleBody":"        Od \u00fatl\u00e9ho v\u011bku sl\u00fdch\u00e1v\u00e1me, jak je d\u016fle\u017eit\u00e1 p\u00e9\u010de o zuby, ale kdy\u017e n\u00e1s rodi\u010de k tomu po\u0159\u00e1dn\u011b nevedou, tak to tak\u00e9 podle toho vypad\u00e1. Jako d\u011bti jsme si nikdy nevyp\u011bstovaly tuto povinnost a pak samoz\u0159ejm\u011b se to odraz\u00ed v samotn\u00e9 kvalit\u011b zubn\u00ed skloviny, zub\u016f i d\u00e1sn\u00ed. Je pravdou, \u017ee d\u00edt\u011b nem\u00e1 je\u0161t\u011b za\u017eitou spr\u00e1vnou techniku, jak si dob\u0159e vy\u010distit svoje zoubky. Daleko d\u016fle\u017eit\u011bj\u0161\u00ed je, \u017ee se nau\u010d\u00ed odpov\u011bdnost a p\u0159irozenost. Pak mu nebude d\u011blat probl\u00e9my 2x denn\u011b chopit kart\u00e1\u010dek do ruky a pustit se do dent\u00e1ln\u00ed hygieny. \u010casem se nau\u010d\u00ed i spr\u00e1vn\u00e9 \u010di\u0161t\u011bn\u00ed, proto\u017ee to je z\u00e1kladem pro zdrav\u00fd chrup.Nej\u010dast\u011bj\u0161\u00ed chyby, kter\u00e9 d\u011bl\u00e1me: \u00b7 \u0160patn\u00fd kart\u00e1\u010dek \u2013 pokud bude p\u0159\u00edli\u0161 tvrd\u00fd, tak rozhodn\u011b n\u00e1m moc nepom\u016f\u017ee, jeliko\u017e sp\u00ed\u0161 po\u0161kod\u00ed samotn\u00e9 d\u00e1sn\u011b nebo dokonce i zubn\u00ed sklovinu. Zde neplat\u00ed pravidlo, \u017ee se s n\u00edm l\u00e9pe vy\u010dist\u00ed ne\u010distoty. Probl\u00e9m je ale i ve velmi m\u011bkk\u00e9m kart\u00e1\u010dku, kter\u00fd zase vy\u017eaduje spr\u00e1vnou techniku a dostate\u010dn\u00fd \u010das pro vy\u010di\u0161t\u011bn\u00ed chrupu. Zubn\u00ed ordinace Liberec poskytne sv\u00fdm pacient\u016fm nejen spr\u00e1vn\u00e9 poradenstv\u00ed, ale i techniku jak si se v\u0161\u00edm spr\u00e1vn\u011b a dob\u0159e poradit. \u00b7 Drah\u00e1 zubn\u00ed pasta \u2013 to ale nemus\u00ed b\u00fdt v\u017edy v\u00fdhra, ale jen marketingov\u00fd tah. Mnoho lid\u00ed se nech\u00e1 nal\u00e1kat na speci\u00e1ln\u00ed pasty s b\u011bl\u00edc\u00edm \u00fa\u010dinkem nebo z\u00e1zra\u010dnou l\u00e9\u010dbou, ale p\u0159edev\u0161\u00edm pasta je pouh\u00fdm dopl\u0148kem k samotn\u00e9 \u00fastn\u00ed hygien\u011b, bez spr\u00e1vn\u00e9 techniky je v\u0161echno marn\u00e9. \u00b7 Mezizubn\u00ed kart\u00e1\u010dek nebo nit je nesmysl \u2013 na takovou \u00favahu je dobr\u00e9 rovnou zapomenout. Oboj\u00ed je velmi skv\u011blou pom\u016fckou na vy\u010di\u0161t\u011bn\u00ed m\u00e9n\u011b nebo \u0161patn\u011b dostupn\u00fdch m\u00edst. \u00b7 Preventivn\u00ed kontroly \u2013 jenom proto, \u017ee n\u00e1s nic nebol\u00ed, tak to nen\u00ed d\u016fvod, abychom si nenechali prohl\u00e9dnout zuby a d\u00e1sn\u011b. Prevenc\u00ed se d\u00e1 hodn\u011b nemocem a probl\u00e9m\u016fm v\u016fbec celkov\u011b p\u0159edej\u00edt, p\u0159\u00edpadn\u011b je v \u00fapln\u00e9m za\u010d\u00e1tku odstranit. Prohl\u00eddky 2x do roka jsou naprosto ide\u00e1ln\u00ed. \u00b7 \u0160patn\u00fd j\u00eddeln\u00ed\u010dek \u2013 pokud bude slo\u017een\u00fd ze sladk\u00fdch j\u00eddel nebo n\u00e1poj\u016f, tak to tak\u00e9 moc zdrav\u00ed na\u0161im zub\u016fm nep\u0159inese. Je t\u0159eba dodr\u017eovat z\u00e1sady spr\u00e1vn\u00e9ho stravov\u00e1n\u00ed a hlavn\u011b po ve\u010dern\u00edm vy\u010di\u0161t\u011bn\u00ed ji\u017e v\u016fbec nic nekonzumovat.              3.5\/5 - (2 votes)    "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1kladem zdrav\u00fdch zub\u016f je \u010di\u0161t\u011bn\u00ed","item":"https:\/\/www.lekus.cz\/zakladem-zdravych-zubu-je-cisteni\/#breadcrumbitem"}]}]